However, despite my body trying to push me back into bed, and despite that being the easy way out, that is NOT the answer. The more time I spend in bed, the more miserable my time out will be. Thus, instead of lying in the fetal position with a heating pad and painkillers, I'm heading out to take my dog on a walk, and then I'm going to do yoga. Yoga is amazing for colitis, endo, and asthma. It helps with healing, circulation, breathing, etc. etc.. When I am finally finished with school and established in a career, I'm going to get certified to teach Yoga. It really is an amazing healing art and exercise.
So, no crying for me. I'm heading out while the sun is up.