The Gist of It
My hobbies include reading, writing, yoga, cycling, drawing, hiking/camping, singing, ice hockey, and snowboarding. Sometimes my body isn't very cooperative with it all. But somehow I manage to do the things I love at least some of the time. For that, I try my best to be grateful for the things I have done and will continue to strive for. I believe in positive thinking and the ability to shape your life. I find love to be a better tool than hate, and loving yourself and others goes a long way to make a good life. I am an advocate for active, patient involved health management and active listening to the body. My body and I fight a lot, but we still seem to get along through many things.
As a reminder, please remember: the information shared on this page and site is meant for informational purposes only, and should not be referred to for medical advice or diagnostic purposes. I am not a doctor or healthcare professional, and I always recommend seeking medical advice for care and treatment decisions. My professional research and publications are separate from this site, which is a 100% volunteer-passion-project. I am always eager to offer support, encouragement, and education.
Have questions? Suggestions? Wish to contact me? Email me at BedHead@BedRiddenHead.com.
|My all time favorite-always-makes-me-laugh clip of a grandma getting jiggy at a concert|